From nebula-soft restorative yoga to supernova-powered stretches, find your perfect orbit in Cristina’s universe of classes—each designed to align your body and spirit with the galaxies.

This week’s schedule (all times Central):

Dates for our next classes coming soon!

Archived classes:

April 7 Hatha & Restorative with Sound (video)

April 8 Hatha & Restorative with Sound (video)

March 31 Slow Flow & Restore with Sound, aka “Help Me Chill the F Out!” (video)

April 1 Hatha & Sound, aka “Help! I’ve Been Sitting Too Long.” (video)

April 1 Slow Flow & Restore with Sound, aka “Help Me Chill the F Out!” (video)

April 2 Cosmic Chill, aka “I Just Want to Roll Around On the Floor.” (video) 

April 3 Cosmic Flow & Restore, aka “I Need to Get the Ants Out of My Pants and Chill!” (video)